The opinions, information and advice contained in this publication are intended solely for the purpose of education and do not constitute or are a substitute for medical counsel, advise or treatment.  Never start or discontinue a dietary plan, supplements, or exercise program without first consulting with your healthcare provider. If you are taking medication, are pregnant or breast feeding always seek the advice of your healthcare provider before adding any vitamins, herbal treatments or food supplements to your diet.  Statements herein concerning food, herbal treatments, supplements, vitamins, or dietary changes have not been evaluated by the Food & Drug Administration (FDA) and, therefore, cannot be purported to be a cure or treatment.